Hello Lovely people! Just a quick update to let you know about where to find us November onward and changes […]
Hi there! I am now teaching at a new boutique fitness studio downtown Guelph called Studio Movement! This is a […]
Hello Everyone;   As most of you know we are working on getting back to whatever our new normal will […]
Never fear, our retreats are still in the works. However due to COVID-19 we are unable to confirm the dates […]